We work with people of all skill levels and value your success above all else.
Fill out the form, one of our coaches will contact you to get you registered for your first class.
At TEAM R.O.C., we combine expert instruction with a welcoming atmosphere. Choose from Kids Classes, Brazilian Jiu-Jitsu, MMA, and Wrestling to build skills, fitness, and confidence.
Experience training that challenges both body and mind. With skilled coaches and a team-driven atmosphere, TEAM R.O.C. helps you achieve peak performance and personal growth.
At Team R.O.C. we train all skill levels. Whether it's the first time you've stepped foot in a martial arts gym or you're a professional fighter, we have programs to fit your needs.
We offer a range of packages to ensure you find a program that will fit your budget. Our front desk staff will walk you through our options to find the best fit.
Behind every successful athlete stands a great coach. Our coaches are experienced, knowledgeable and ready to help you reach your goals.
We pledge to maintain a safe supportive environment where you can train with complete confidence. Avoid egos and intimidation while you focus on improving your skills with great training partners.
Click the button below to schedule a gym visit to discuss class offerings and pricing.
Drop ins and trial packages are available so you can get a feel for the environment at Team ROC.
Sign up for a membership program and continue your martial arts career with us.
